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Bland Diets: A List of Foods You Wouldn’t Expect!

So after twenty or so years, I think I’ve not only brought the bland diet to a state of perfection—I’ve revolutionized it, I’ve inspired it, I’ve made it downright unstoppable. Those with Chronic Illness in the GI tract—whether that’s Crohns, Coilitus, Celiac, Motility Issues—whatever, you’ve probably at some point been told to go on the bland diet…

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